Parent support

Our nervous systems affect each other. That means it is crucial for both you and your child that you take care of your self and strengthen your parasympathetic nervous system. 

Maybe you also need to understand what is happening inside you when you are triggered by the child. 

To be met with aggression, rejection and maybe hard words is not easy. That will affect us. If it is our child it will affect us even more. On top of that we will have to handle feelings of guilt and shame for not being a good enough parent. 

We combine Safe and Sound Protocol, SSP, with Schematherapy and Cognitive Bhevioural Therapy based on triggering situations to see how we can enhance more safety within and in our close relations.

This treatment is suitable for you who want to understand your own reactions in triggering situations and have tools to act in a way that supports connection and healthy borders.